Our Services

Organisations – We offer 4/8 week courses in mindfulness based stress reduction, as well as ½ and 1 day workshops with teams and leaders to develop communication skills, build resilience and team work.

We offer bespoke courses tailored to an organisation’s needs.

Schools – We work with schools to help staff work together for the good of the school and with pupils to build their resilience which in turn increases their concentration at school, increases self-esteem and builds their social and communication skills.